Gerry Hierzer 5:00 row
1,077m
Meters
5:00.9
Time
2:19.6
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
April 15, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,077m | 2:19.6 | 128 | 741 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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