Gerry Hierzer 5:00 row

1,077m

Meters

5:00.9

Time

2:19.6

Pace

61

Calories

Average Watts128
Calories Per Hour741
Stroke Rate23
Stroke Count117
Drag Factor0

April 15, 2023 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.9 1,077m 2:19.6 128 741 23
5:00.0 1,075m 2:19.5 129 743 23
5:00.8 3m 2:13.3 148 808 0

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Workout Graph

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