Gerry Hierzer 5:01 row
1,060m
Meters
5:01.2
Time
2:22.0
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 16, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,060m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 |
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D/F 95