Gerry Hierzer 10:01 row
2,165m
Meters
10:01.3
Time
2:18.8
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 0 |
April 16, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,165m | 2:18.8 | 131 | 749 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
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D/F 95