Gerry Hierzer 5:02 row
1,070m
Meters
5:02.5
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 111 |
April 18, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,070m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 5:02.5 | 8m | 2:36.2 | 92 | 615 | 24 |
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Workout Graph
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