Gerry Hierzer 5:01 row
1,096m
Meters
5:01.3
Time
2:17.4
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
April 19, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,096m | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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