Gerry Hierzer 10:02 row
2,111
Meters
10:02.6
Time
2:22.7
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 97 |
April 21, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,111 | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 10:02.6 | 9 | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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