Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:13.8
Time
2:18.4
Pace
115
Calories
| Rest Distance | 765m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,765m |
| Overall Time | 13:13.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 111 |
April 26, 2023 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 23 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 | |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 | |
| r765m |
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Workout Graph
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1000 m/2:00r