Gerry Hierzer 25:01 row
5,218m
Meters
25:01.1
Time
2:23.8
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 0 |
April 27, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 5,218m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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