Gerry Hierzer 7:01 row
1,507m
Meters
7:01.0
Time
2:19.6
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 99 |
April 28, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.0 | 1,507m | 2:19.6 | 128 | 741 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 7:01.0 | 443m | 2:16.5 | 137 | 772 | 24 |
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Workout Graph
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