Gerry Hierzer 5:01 row
1,067m
Meters
5:01.5
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
May 04, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,067m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.