Gerry Hierzer 4:44 row

1,021m

Meters

4:44.0

Time

2:19.0

Pace

59

Calories

Average Watts130
Calories Per Hour747
Stroke Rate23
Stroke Count110
Drag Factor101

June 20, 2023 14:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.0 1,021m 2:19.0 130 747 23
4:44.0 1,022m 2:18.9 130 749 23

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Workout Graph

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