Gerry Hierzer 4:44 row
1,021m
Meters
4:44.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 101 |
June 20, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,021m | 2:19.0 | 130 | 747 | 23 |
| 4:44.0 | 1,022m | 2:18.9 | 130 | 749 | 23 |
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Workout Graph
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