Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:33.7

Time

2:16.8

Pace

58

Calories

Rest Distance409m
Rest Time2:00.0
Overall Distance1,409m
Overall Time6:33.7
Average Watts137
Calories Per Hour769
Stroke Rate24
Stroke Count110
Drag Factor102

June 21, 2023 15:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1000 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:33.7 1,000m 2:16.8 137 769 24
4:33.7 1,000m 2:16.8 137 769 24
r409m

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Workout Graph

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