Gerry Hierzer 10:03 row
2,147m
Meters
10:03.9
Time
2:20.6
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 100 |
June 24, 2023 13:34:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,147m | 2:20.6 | 126 | 733 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:03.9 | 13m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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