Gerry Hierzer 21:31 row
2,500m
Meters
11:31.5
Time
2:18.3
Pace
142
Calories
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,443m |
| Overall Time | 21:31.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 100 |
June 25, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
500 m/2:00r