Gerry Hierzer 5:02 row
1,071m
Meters
5:02.7
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 101 |
June 27, 2023 11:25:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,071m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 5:02.7 | 10m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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