Gerry Hierzer 2:31 row

507m

Meters

2:31.6

Time

2:29.5

Pace

27

Calories

Average Watts105
Calories Per Hour660
Stroke Rate23
Stroke Count57
Drag Factor101

June 29, 2023 15:15:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.6 507m 2:29.5 105 660 23
2:31.6 508m 2:29.2 105 662 23

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Workout Graph

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