Gerry Hierzer 5:01 row
1,095m
Meters
5:01.2
Time
2:17.5
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 101 |
June 30, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,095m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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