Gerry Hierzer 2:24 row
508m
Meters
2:24.0
Time
2:21.7
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 101 |
June 30, 2023 12:01:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 508m | 2:21.7 | 123 | 723 | 23 |
| 2:24.0 | 509m | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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