Gerry Hierzer 2:23 row
506m
Meters
2:23.6
Time
2:21.8
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 101 |
June 30, 2023 14:23:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 506m | 2:21.8 | 123 | 721 | 23 |
| 2:23.6 | 507m | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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