Gerry Hierzer 5:01 row
1,067m
Meters
5:01.7
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 100 |
July 04, 2023 15:06:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,067m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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