Gerry Hierzer 5:02 row
1,060m
Meters
5:02.4
Time
2:22.6
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 99 |
July 04, 2023 15:38:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,060m | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 5:02.4 | 7m | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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