Gerry Hierzer 6:16 row
1,318m
Meters
6:16.7
Time
2:22.9
Pace
74
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 99 |
July 04, 2023 15:45:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,318m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 6:16.7 | 270m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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