Gerry Hierzer 5:01 row
1,081m
Meters
5:01.9
Time
2:19.6
Pace
61
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 100 |
July 05, 2023 10:15:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,081m | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 5:01.9 | 7m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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