Gerry Hierzer 1x5:00/2:00r row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
62
Calories
Rest Distance | 394m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,476m |
Overall Time | 7:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 98 |
July 05, 2023 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | |
r394m |
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Workout Graph
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5:00/2:00r