Gerry Hierzer 5:05 row
1,086m
Meters
5:05.9
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 100 |
July 06, 2023 10:57:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,086m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
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Workout Graph
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