Gerry Hierzer 10:02 row
2,156m
Meters
10:02.1
Time
2:19.6
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 101 |
July 09, 2023 11:32:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,156m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:02.1 | 8m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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