Gerry Hierzer 5:02 row
1,064m
Meters
5:02.8
Time
2:22.2
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 100 |
July 10, 2023 14:50:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,064m | 2:22.2 | 121 | 718 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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