Gerry Hierzer 2:18 row
509m
Meters
2:18.5
Time
2:16.0
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 100 |
July 10, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 509m | 2:16.0 | 139 | 778 | 23 |
| 2:18.5 | 510m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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