Gerry Hierzer 5:00 row
1,090m
Meters
5:00.6
Time
2:17.8
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 102 |
July 12, 2023 12:15:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,090m | 2:17.8 | 133 | 759 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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