Gerry Hierzer 5:07 row
1,098m
Meters
5:07.9
Time
2:20.2
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 101 |
July 12, 2023 12:28:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,098m | 2:20.2 | 127 | 737 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 5:07.9 | 25m | 2:38.0 | 89 | 605 | 15 |
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Workout Graph
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