Gerry Hierzer 10:01 row
2,171
Meters
10:01.9
Time
2:18.6
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 101 |
July 13, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,171 | 2:18.6 | 131 | 752 | 124 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 10:01.8 | 7 | 2:08.5 | 165 | 866 | 0 | 31 |
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