Gerry Hierzer 5:02 row
1,075m
Meters
5:02.7
Time
2:20.7
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 101 |
July 13, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,075m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 5:02.6 | 10m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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