Gerry Hierzer 2:21 row

505m

Meters

2:21.2

Time

2:19.8

Pace

29

Calories

Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count53
Drag Factor100

July 13, 2023 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.2 505m 2:19.8 128 740 23
2:21.2 506m 2:19.5 129 743 23

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Workout Graph

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