Gerry Hierzer 10:01 row
2,149m
Meters
10:01.4
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 99 |
July 14, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,149m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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