Gerry Hierzer 10:02 row
2,139m
Meters
10:02.6
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 100 |
July 15, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,139m | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 10:02.6 | 9m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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