Gerry Hierzer 10:00 row
2,120m
Meters
10:00.3
Time
2:21.5
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 99 |
July 15, 2023 14:44:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,120m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
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Workout Graph
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