Gerry Hierzer 2:19 row

508m

Meters

2:19.7

Time

2:17.5

Pace

29

Calories

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count57
Drag Factor99

July 15, 2023 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 508m 2:17.5 135 763 24
2:19.7 509m 2:17.2 135 766 24

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Workout Graph

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