Gerry Hierzer 5:02 row
1,068m
Meters
5:02.6
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 101 |
July 16, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,068m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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