Gerry Hierzer 5:01 row
1,060m
Meters
5:01.8
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 101 |
July 16, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,060m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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