Gerry Hierzer 10:01 row
2,134
Meters
10:01.0
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 101 |
July 17, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,134 | 2:20.8 | 125 | 731 | 121 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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