Gerry Hierzer 10:00 row
2,132m
Meters
10:00.7
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 105 |
July 18, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,132m | 2:20.8 | 125 | 730 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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