Gerry Hierzer 2:17 row

503m

Meters

2:17.6

Time

2:16.7

Pace

29

Calories

Average Watts137
Calories Per Hour770
Stroke Rate24
Stroke Count55
Drag Factor105

July 18, 2023 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.6 503m 2:16.7 137 770 24
2:17.6 504m 2:16.5 138 773 24

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Workout Graph

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