Gerry Hierzer 2:25 row

506m

Meters

2:25.7

Time

2:23.9

Pace

28

Calories

Average Watts117
Calories Per Hour703
Stroke Rate22
Stroke Count53
Drag Factor107

July 19, 2023 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.7 506m 2:23.9 117 703 22
2:25.7 506m 2:23.9 117 703 22

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Workout Graph

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