Gerry Hierzer 5:02 row
1,104m
Meters
5:02.3
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 111 |
July 22, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,104m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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