Gerry Hierzer 10:01 row
2,115m
Meters
10:01.9
Time
2:22.2
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 106 |
July 22, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,115m | 2:22.2 | 121 | 718 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:01.8 | 7m | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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