Gerry Hierzer 5:02 row
1,064m
Meters
5:02.4
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
July 25, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,064m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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