Gerry Hierzer 11:42 row
2,515m
Meters
11:42.4
Time
2:19.6
Pace
144
Calories
93
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 106 |
July 26, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.4 | 2,515m | 2:19.6 | 129 | 742 | 23 | 93 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 86 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 93 |
| 11:42.3 | 369m | 2:18.6 | 131 | 752 | 23 | 101 |
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