Gerry Hierzer 5:04 row
1,070m
Meters
5:04.3
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 106 |
July 28, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,070m | 2:22.1 | 122 | 718 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 5:04.3 | 16m | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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