Gerry Hierzer 5:09 row
1,102m
Meters
5:09.6
Time
2:20.4
Pace
63
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 105 |
July 29, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,102m | 2:20.4 | 126 | 734 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 5:09.6 | 35m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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