Gerry Hierzer 5:00 row

1,058m

Meters

5:00.4

Time

2:21.9

Pace

60

Calories

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count111
Drag Factor105

July 29, 2023 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.4 1,058m 2:21.9 122 720 22
5:00.0 1,058m 2:21.7 123 722 22
5:00.3 1m 2:30.0 104 656 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.