Gerry Hierzer 5:00 row
1,058m
Meters
5:00.4
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 105 |
July 29, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,058m | 2:21.9 | 122 | 720 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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